Your body is designed to thrive.
Get clarity on how.
Functional nutrition and testing for a personalized approach
Your health deserves precision, not guesswork.
Whether you're dealing with symptoms that have gone unexplained for years, or you simply want to get ahead of your health before problems arise, this work meets you exactly where you are. Functional nutrition isn't only for people who are struggling, it's for anyone who wants to understand their body more fully and support it with intention.
Through functional lab testing, I can help identify patterns in your mineral status, adrenal function, metabolic health, and stress response and translate those findings into a clear, personalized protocol.
True health goes deeper than the surface.
This work is for anyone ready to understand their body more fully.
Whether you are navigating a specific health concern or simply want a clearer picture of how your body is functioning, functional nutrition can meet you where you are.
Mineral & Metabolic Health
Identifying mineral imbalances and metabolic patterns that affect energy, weight, and overall vitality at the cellular level.
Hormonal Balance
Understanding the root causes behind hormonal disruption from cycle irregularities to mood shifts and beyond.
Gut & Digestive Health
Addressing the foundations of digestion because a healthy gut is central to nearly every other system in the body.
Adrenal & Thyroid Support
Uncovering stress adaptations and thyroid patterns that drive fatigue, burnout, weight changes, and mood instability.
Stress & Nervous System
Supporting the body's ability to regulate stress, recover from burnout, and build resilience from the inside out.
Fertility
Using functional testing to optimize mineral status, hormonal balance, and nutritional foundations in preparation for conception.
Pregnancy
Supporting the body's increased nutritional demands during pregnancy through personalized, data-informed guidance.
Postpartum Wellness
Helping new mothers replenish depleted minerals and nutrients after birth — restoring energy, mood, and long-term vitality.
Kids Nutrition
Supporting children's health through functional nutrition addressing eczema/skin issues, digestive concerns, and challenges with attention and mood.
Hi, I’m Michelle
FOUNDER, PURE VINE WELLNESS
I am a Nutritional Therapy Practitioner, Master Restorative Wellness Practitioner, and Functional Hormone Specialist specializing in functional lab interpretation and root-cause nutrition. My work is grounded in the belief that your body is wonderfully designed that when given the right information and support, you have the capacity to heal and thrive.
I work with clients to uncover what is happening beneath the surface — using advanced testing to identify mineral imbalances, metabolic patterns, and stress adaptations that standard care often overlooks. Whether you are navigating a specific health concern or simply committed to optimizing your long-term wellness, my approach is precise, personalized, and rooted in data.
I know what it feels like to struggle with your own health, frustrated by one-size-fits-all nutrition advice, and felt desperate for answers rooted in real data instead of guesswork. That struggle led me to functional nutrition, and honestly? It changed everything.
Now I help people like you understand their bodies through testing, not guessing. My approach is simple: We test. We listen. We create personalized plans based on what YOUR body is actually telling us.
Special Offer
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Special Offer *
I am relaunching my nutrition practice, Pure Vine Wellness, and I want the people I trust most to be part of it first. Before I open my doors to the public, I am reserving a limited number of spots exclusively for this offer at a significantly discounted rate.
This is my opportunity to do what I love for the people I care about, and your opportunity to experience personalized functional lab testing (specifically Hair Tissue Mineral Analysis and blood chemistry) at a price I will not offer publicly. In return, I simply ask that you share your honest experience. Your feedback and testimonials help me carry this work forward as I build my practice.
Introducing the Thrive Program
Two powerful foundational tools. One complete picture.
The program will give you a comprehensive wellness assessment using two foundational tests that I use in my practice — hair tissue mineral analysis (HTMA) and blood chemistry testing — with insight into your health status and a personalized review to give you clarity on your health foundation.
Hair Tissue Mineral Analysis
HTMA
A window into your mineral blueprint built over time, not just today.
Minerals are the foundation of every physiological process, from energy production and hormone balance to nervous system function and detoxification. When they are out of balance, the effects ripple through every system in the body.
HTMA is a non-invasive lab test that analyzes a small sample of hair to measure mineral levels and heavy metal accumulation within your body's tissues. Unlike blood tests, which reflect what is circulating in your body at a single moment, HTMA captures a longer-term record of how your body has been metabolizing nutrients and responding to stress typically over the past 90 days.
What HTMA can uncover
Functional Blood Chemistry
Blood Chemistry Panel
Blood markers interpreted through a far more optimal lens.
A functional blood chemistry review uses the blood markers you may already be familiar with along with additional functional markersd but interprets the results through functional lens. Rather than flagging only what falls outside broad ranges, functional analysis applies tighter, optimal reference ranges to identify nutritional imbalances.
You'll see your blood markers presented and interpreted in a way you may not have experienced before while connecting the dots between what the numbers mean and what your body actually needs.
What blood chemistry can uncover
When HTMA and blood chemistry are read together —
the insight deepens significantly. Minerals influence blood markers, and blood markers provide context for mineral patterns. Cross-analyzing both gives us a comprehensive, multi-dimensional view of your health that neither test can offer alone — and forms the foundation of a truly personalized protocol.
Friends & Family Pricing
Choose your offer.
Two options, both at exclusive rates.
HTMA
Mineral & stress foundation
$299
What's included
- Hair Tissue Mineral Analysis (HTMA) lab test
- Comprehensive health history intake
- Video review of results from Michelle
- Personalized protocol with nutrition and lifestyle recommendations and follow up call
HTMA + Blood Chemistry
Comprehensive functional picture
$549
What's included
- Everything in the Flourish offer
- Functional blood chemistry panel
- Cross-analysis of HTMA + blood markers
- Deeper root-cause insights & protocol
The Process
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1: Health History & Intake
After payment, you will receive a link to a client portal to complete your comprehensive health history. You receive your test kits and complete HTMA and/or blood work
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2: Order Tests and Results
Tests are sent to the lab for analysis (2-3 weeks turnaround)
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3: Video Review of Results
You will receive a detailed video walkthrough of your results with personalized insights and recommendations.
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4: Follow-Up Call
Schedule your one-on-one call to clarify results and recommendations
Your Questions, Answered
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Thrive includes HTMA testing and analysis, perfect for understanding your mineral status and baseline health picture.
Thrive Plus+ includes both HTMA and blood chemistry testing, giving you a comprehensive profile that shows minerals, metabolic markers, nutrient absorption, and overall system function.
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HTMA and Blood Chemistry tell different stories about your health:
HTMA (Hair Tissue Mineral Analysis) shows:
• Long-term mineral status (3 months of history)
• Mineral ratios and imbalances
• Metabolic type and energy patterns
• How your body stores and utilizes mineralsBlood Chemistry shows:
• Current nutrient levels and absorption
• Metabolic markers (glucose, cholesterol, liver/kidney function)
• Inflammation and immune status
• Real-time snapshot of your body's chemistryTogether, they reveal the complete picture: what you've accumulated over time (HTMA) + what's happening right now (blood chemistry). This means we can create a truly personalized plan that can root causes, not just symptoms.
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HTMA (Hair Tissue Mineral Analysis) is a non-invasive test that measures mineral and heavy metal content in a small hair sample. Unlike blood tests that show a snapshot in time, HTMA reveals a 3 month history of mineral status.
The test identifies mineral imbalances, toxic metal exposure, metabolic patterns, and nutritional deficiencies—all without needles.
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A small sample of hair is typically collected from the scalp in the back of the head.. You will be provided with a collection kit and instructions .
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The blood chemistry panel includes comprehensive metabolic markers such as:
• Nutrient levels (iron, B vitamins, vitamin D, etc.)
• Metabolic markers (glucose, cholesterol, triglycerides)
• Liver and kidney function
• Thyroid function
• Inflammation markers
• Protein and electrolyte balance -
For HTMA: No preparation needed. Just a small hair sample from the back of your head (not dyed or chemically treated, if possible).
For Blood Chemistry: Yes, fasting for 10–12 hours is recommended for the most accurate results. I'll provide detailed instructions when you book.
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From start to finish, the Thrive process typically takes 4–6 weeks.
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At checkout, there are options for a payment plan. If you would like a different payment option, please reach out to hello@purevinewellness.com
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No, all sales are final.
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For any additional questions, please contact hello@purevinewellness.com.